When Happy Meets Healthy

Optimize your lifestyle with a smile

Farmers Market Tauranga
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Local Hotspots: Tauranga Farmers’ Market

One of my greatest pleasures here is going to the Tauranga’s Farmers’ Market, every Saturday early in the morning. I love the atmosphere there, the fresh local produce, sampling the delicious foods and of course the music! This farmers market located near the city is open all year round. Of course Spring and Summer are…

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Millet salad 750
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Lunch recipe: Millet salad

Millet for lunch. Ever heard of it? Millet is gluten-free and high in protein, vitamin B, magnesium, iron, potassium and copper. It’s very tasty, with a mildly sweet nut flavour. You can have it for lunch and of course also for dinner with some veggies and even for breakfast with fresh fruit and superfoods! For…

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